Banana Oat Milk

I like to stir in 2 tbsp chia seeds a dash of cinnamon and microwave for another minute and eat topped with 2 tbsp peanut butter. Nutrition info powered by. Hello i ve just bought a mini bender so i can make myself individual smoothies today i tried your banana oat smoothie execpt i changed the coconut milk and yogurt for regular due to my nut allergies it turned out great regardless and tastes amazing.

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Cup rolled oats 50 g 1.

Banana oat milk.

Glass of oat milk 100 ml cup of greek yogurt 50 g 1 sliced banana. You can use regular dairy milk or even make the oatmeal banana bread with buttermilk if you have some left in the refrigerator. We all know that oats banana and milk are healthier food to consume. I like to make oatmeal in the microwave for less cleaning but it still turns out great.

Process the ingredients well and continue adding the other ingredients one by one making sure they mix well. In just one word. I looked at several recipes for banana oatmeal bread and decided to try this one. Oatmeal is high fiber food and good choice for your daily breakfast.

You can add fresh fruits to provide both flavo. 2 tablespoons of honey 50 g tablespoon of cinnamon 8 g instructions. Put the banana slices oat milk and yogurt into a blender. 1 4 cup uncooked oatmeal 1 4 cup almond milk unsweetened 1 4 cup low fat plain greek yogurt 1 egg 1 2 banana 2 ice cubes 250 calories 7g fat 4g fiber 7g sugar 16g protein delicious and healthy.

I used unsweetened almond milk. Eggs baking powder baking soda and salt. Any kind you like. I mix the banana oats and the salt in a bowl with 3 4 cup of water.

The only minor adjustment i made to the recipe was substituting oat milk for 2 milk and doubling the amount of cinnamon from 1 2 to 1 tsp. Banana oats yogurt honey and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie a great on the go meal. Microwave for 1 minute. Estimated values based on one serving size.

To make the banana oatmeal bread extra warm and cozy. It was my first ever smoothie containing oat. Add rolled oats to a blender and blend until the oats are the size of a fine crumb. I use a few modifications though.

Banana1 cup milk 240 ml of choice. But combination of these three is not considered as healthy.

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