Banana Oat Milk Recipe

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Add the banana and milk and blend well.

Banana oat milk recipe.

Place a cheesecloth or nut milk bag over a large bowl and strain the oat milk into the bowl catching the oat pulp in the cheesecloth or bag. Oat milk has become a popular plant based milk in recent years. Tastes like banana bread so good. Mash banana in a metal or glass baking dish.

Place all ingredients into a blender and blend for only 30 40 seconds. Thanks for the recipe katie. While oat milk isn t much pricier than other plant milks or even organic cow s milk it s even cheaper if you make it yourself. Stir in 3 tbsp canned coconut milk until smooth.

Banana and oat milk vegan pancake recipe. Stir in the banana brown sugar honey and cinnamon. I used unsweetened almond milk and quick oats even faster in the mornings since you can just use the microwave and after cooking the ingredients i threw in cinnamon and walnuts. Now let s go over how easy it is to make oat milk.

I relearned the basics using different ingredients and in this case i was blown away. Oat milk ice cream flavors. Carefully melt 1 2 cup chocolate chips. 1 4 cup uncooked oatmeal 1 4 cup almond milk unsweetened 1 4 cup low fat plain greek yogurt 1 egg 1 2 banana 2 ice cubes 250 calories 7g fat 4g fiber 7g sugar 16g protein delicious and healthy.

Cook over medium heat for 1 2 minutes or until thickened stirring occasionally. Add oats and allspice. Add banana turn off heat let set for 2 3 minutes. I ll be honest i was very skeptical at first but then i started a 30 day vegan challenge called veganuary and i experimented.

Reduce to medium boil for 5 minutes. In a small saucepan bring milk to a boil. Such a tasty recipe. Did you know that you can make pancakes without eggs and cow milk.

Serve with additional milk and cinnamon if desired. Make up the base recipe below and stir in your favorite cookie dough or this chickpea cookie dough. Sub half a cup of the oat milk for one ripe mashed banana. Pour in a glass.

Add rolled oats to a blender and blend until the oats are the size of a fine crumb. Put into 2 bowls sprinkle brown sugar for color and place 2 banana slices. Add 1 4 cup cocoa powder to the base recipe below.

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Pin On Smoothie And Sanitizer

Pin On Smoothie And Sanitizer

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Pin On Oat Recipes

Pin On Oat Recipes

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