Banana Oat Milk Pancakes

They are perfect for busy mornings or anytime you have bananas to use up.

Banana oat milk pancakes.

But don t be afraid because these banana oatmeal pancakes are pretty healthy. I relearned the basics using different ingredients and in this case i was blown away. First start by mashing the banana. These pancakes couldn t be easier to make.

Some people might fear that pancakes contain too much fat sodium and calories. Turn your regular boring oatmeal into pancakes. Banana and oat milk vegan pancake recipe. Put the oat milk egg yolks banana oats baking powder and vanilla in a blender and process to as smooth a mixture as you can get.

Pour oat milk into a measuring jug add the vinegar and vanilla if using and mix. Sugar free oil free gluten free and dairy free pancakes. I ll be honest i was very skeptical at first but then i started a 30 day vegan challenge called veganuary and i experimented. Finding healthy easy and satisfying breakfasts are always a mission for me.

Healthy banana oatmeal pancakes made with only 7 ingredients oats almond milk banana eggs egg whites baking powder salt and a touch of real maple syrup. How to make banana oatmeal pancakes. I am a big fan of eggs for breakfast but i get tired of it and so i often look for other ideas but the other ideas aren t exactly healthy. Serve with butter and syrup of choice.

Add olive oil or coconut oil to a griddle or large nonstick pan and place over medium. Combine dry ingredients in a bowl and mix well. Kids love the subtle banana flavor too. Whisk 1 2 tbsp of the whites into the batter then fold in the rest.

The ingredient list is short and sweet. Did you know that you can make pancakes without eggs and cow milk. I always use gluten free oats a banana honey and an egg but switch up the milk and add in s adapting to what i have on hand. Whisk the eggs whites until they hold stiff peaks.

Let the batter sit for 2 minutes in the blender while you heat your pan. Just place all ingredients into a blender and blend until smooth about 1 minute. This recipe contains only 3 simple main ingredients and is furthermore very easy to make. The best ingredients for blender pancakes.

Making this banana oatmeal pancake recipe is easier than you think. 3 ingredient oat flour pancakes. Easy healthy banana oat pancakes are a healthy filling breakfast served with fresh fruit and can be made in minutes. I adjusted the recipe and these came out puffy and light like traditional pancakes though they contain no wheat flour added sugar or milk.